Frost Giant - #1031 51/61 people 5th/8 women (50-59 age group) 18/26 women 1:17:51 (time) 12:34 min/mile
Polar Plunge 5k (1/21/17) - Horsetooth Reservoir, CO #1208 171/378 people 6th/29 women (50-59 age group) 82/236 women 30:20 (time)9:47 mins/mile
Frost Giant 10K - Estes Park CO1:19:19 12:58/mile 606' elevation gain; snow over my knees in the fields!
Horsetooth Half (4/23/17) - #139 1473/1647 people 18/23 women (50-55 age group) 2:42:28 12:24 min/mile Ran with MCL injury
ERS Westminster Trail 10k Westminster, CO #1126 4/7 (50-59 age group) 1:11:35 11:33/mile 63' elevation gain
Greenland Trail 8 Miler (5/4/17) #323 250/300 1:43:54 12:59/mile 484' elevation gain; really struggled with the heat and my MCL injury/brace
Skirt Sport 13er 6/4/17 Boulder, CO #1055 120/??? 2:33:44 11:44/mile
ERS East/West Trail 10k #1496 Highland Ranch, CO8/13 (50-59 age group) 1:16:46 12:23/mile 586' elevation gain
Dizzy Goat 12 Hour Trail - 6/24/17 Schramm State Park, Nebraska #67 Timed out at 19.5 miles - left IT band pain
Fourth of July Dog Run 2.36 miles (Windsor Lake loop) 22:46 9:38/mile 3rd place
ERS Longmont 10k - #1916 Longmont, CO 4/16 (50-59 age group) 1:06:03 10:39/mile
ERS Black Hawk 10k - (8/13/18) Black Hawk CO Golden Gate State Park #2718 2/3 (50-59 age group) 1:31:56 14:50/mile 1316 elevation gain
Frisco Half Marathon - (8/12/17) Frisco, CO #876 88/91 (overall) 6/6 (age group) 3:12:06 14:15/mile 960' elevation gain Slow half because we helped Molly Bowers get to the finish line :-0
ERS Beaver Creek 10k - (8/13/17) Beaver Creek, CO #2965 8th (50-59 age group) 1:32:42 14:57/mile 1250' elevation gain
ERS Eagle 10k - (8/14/17) Eagle, CO This was a make up race, no number. Slow because it was our 3rd race in three days, and we had to find our way through the race course ourselves - had to stop a lot. 1:23:34 12:56/mile 495' elevation gain
ERS Palmer Lake - (8/20/17) #3269 5/10 (age group 50 - 59) 1:12:20 11:40/mile
Fortitude 10K - (9/4/17) Fort Collins, CO #l160 3286/6835 1:03:46 10:14/mile
Black Squirrel Half Marathon - Fort Collins, CO Lory State Park # 301/328 3:29:11 13:43/mile 1900' elevation gain (IT band issues)
ERS Denver 10K - (9/16/17) Denver, CO Cherry Reservoir #3619 3rd (age group 50 - 59) 1:05:01 10:29/mile
Castlewood Canyon (Dam Run)10K - (9/17/17) Castle Rock, CO # 1:34:38 13:01/mile 807' elevation gain
ERS Snow Mountain Ranch 10k - #3928 7/? (age group 50 - 59) 1:19:58 12:54/mile 805' elevation gain
ERS Louisville 10K - (10/8/17) #2187 7/14 (50-59 age group) 1:23:33 13:28/mile Had to walk a good portion of this race, back issues/leg tingling
Run With The Burros - (10/14/17) No official numbers/fun run 1:04:04 20:26/mile Burro name: Thumper; single track was crowded, did a lot of walking.
Fort Collins Thanksgiving Day 4 miler - (11/23/17) Fort Collins, CO # 50:56 12:00/mile Had to walk for part of this, leg tingling
No comments:
Post a Comment